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Interesting Back Pain Breakthrough
(05/14/2013)
Dr Russell Blog New Back pain is an epidemic, but a new Danish study shows a simple treatment might help: antibiotics. Many people's back pain may be caused by bacteria in their spinal disks.

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Over the Counter Birth Control?
(05/11/2013)
Dr Russell Blog New Dr. Russell considers whether it's time for birth control pills to be made available over the counter. While easier access is nice in theory, there are a lot reasons to keep physicians in the loop.

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Beets and the Mediterranean Diet
(05/02/2013)
Dr Russell Blog New There's been a lot of news about the health benefits of beets (and beets-only diets) and a study claiming great heart benefits for a Mediterranean diet. Dr. Russell takes a look at both.

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IUD's--What You Should Know
(04/26/2013) Dr. Russell
Dr Russell Blog New Dr. Russell answers frequent questions about IUDs. Are they safe? Are they effective? What are common side effects?

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Women in Pain
(04/24/2013)
Dr Russell Blog New A discussion of women and their relationship with pain, inspired by Laurie Edwards' spot on Fresh Air.

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Flu Shots
(01/25/2013)
Dr Russell's thoughts on Flu Shots

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High Protein Diets
(12/12/2012) Dr. Asela Russell
Dr Russell Blog New Dr. Russell examines the benefits and possible risks of high-protein diets. They're currently very popular and research seems to back them up, especially for PCOS patients. Still, you should be careful in how you go about them.

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Could More Coffee Be Better for You?
(12/10/2012) Dr. Asela Russell
Dr Russell Blog New Dr. Russell reviews a recent article in the Atlantic about coffee and its health benefits. While the article points out new anti-aging benefits, there are still reasons to moderate your caffeine consumption!

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Finding out Your Baby's Gender...Pro and Con
(12/07/2012) Dr. Asela Russell
aselaProfilePic Dr. Russell provides three of the best reasons for each side in this age old debate!

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Robot-Assisted Surgery
(12/05/2012) Dr. Asela Russell
aselaProfilePic Dr. Russell explains robot-assisted surgery and its benefits. The da Vinci surgical robot is now being used at Parker, Sky Ridge and Rose, and has been shown to reduce recovery time and blood loss from surgery. Center for Women's health wants you to have state of the art care.

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Asela C. Russell, MD
Leslie T. Scariano, MD 
Jackie Ziernicki, MD 
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Phone: 303-755-0120
Fax: 303-309-6509
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