Center for Women's Health

125 Inverness Dr E, Suite 210
Englewood, CO 80112
303.755.0120

 

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Breast Cancer Risk Reduction
(05/27/2013)
Dr Russell Blog New Angelina Jolie's recent double mastectomy has grabbed headlines, but it's not the right decision for everyone. We take a look at some simple steps you can take to reduce your chances of breast cancer without risky or life-altering surgery. Recent evidence suggests that eating well and exercising are important risk-reducers for breast cancer.

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Interesting Back Pain Breakthrough
(05/14/2013)
Dr Russell Blog New Back pain is an epidemic, but a new Danish study shows a simple treatment might help: antibiotics. Many people's back pain may be caused by bacteria in their spinal disks.

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Over the Counter Birth Control?
(05/11/2013)
Dr Russell Blog New Dr. Russell considers whether it's time for birth control pills to be made available over the counter. While easier access is nice in theory, there are a lot reasons to keep physicians in the loop.

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Beets and the Mediterranean Diet
(05/02/2013)
Dr Russell Blog New There's been a lot of news about the health benefits of beets (and beets-only diets) and a study claiming great heart benefits for a Mediterranean diet. Dr. Russell takes a look at both.

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IUD's--What You Should Know
(04/26/2013) Dr. Russell
Dr Russell Blog New Dr. Russell answers frequent questions about IUDs. Are they safe? Are they effective? What are common side effects?

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Women in Pain
(04/24/2013)
Dr Russell Blog New A discussion of women and their relationship with pain, inspired by Laurie Edwards' spot on Fresh Air.

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Flu Shots
(01/25/2013)
Dr Russell's thoughts on Flu Shots

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High Protein Diets
(12/12/2012) Dr. Asela Russell
Dr Russell Blog New Dr. Russell examines the benefits and possible risks of high-protein diets. They're currently very popular and research seems to back them up, especially for PCOS patients. Still, you should be careful in how you go about them.

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Could More Coffee Be Better for You?
(12/10/2012) Dr. Asela Russell
Dr Russell Blog New Dr. Russell reviews a recent article in the Atlantic about coffee and its health benefits. While the article points out new anti-aging benefits, there are still reasons to moderate your caffeine consumption!

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Finding out Your Baby's Gender...Pro and Con
(12/07/2012) Dr. Asela Russell
aselaProfilePic Dr. Russell provides three of the best reasons for each side in this age old debate!

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Asela C. Russell, MD
Leslie T. Scariano, MD
Jackie Ziernicki, MD
Grace M. Holub, MD
Heather Fitzler, MD

Phone: 303-755-0120
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