Use of Herbs in Pregnancy
Although herbs are "natural", not all herbs are safe to use in pregnancy. Unfortunately the scientific data on herbs in pregnancy is weak. For that reason, the experts at the American College of Obstetrics and Gynecology have recommended against the use of herbs during pregnancy. Despite that recommendation, many patients choose to use herbal medications during pregnancy. Here is a summary about what is known about some herbs that may be used by pregnant women:
Herbs to Avoid in Pregnancy
| Herb Name |
How Taken |
Adverse Effect |
| Saw Palmetto |
Orally |
Has hormonal activity |
| Black Cohosh |
Orally |
May start labor |
| Blue Cohosh |
Orally |
Uterine stimulant, may start labor |
| Dong Quai |
Orally |
Stimulates and relaxes uterus |
| Ephedra |
Orally |
|
| Goldenseal |
Orally |
May cross placenta |
| Roman Chamomile |
Orally |
|
| Yohimbine |
Orally |
|
| Pennyroyal |
Orally or topically |
|
| Bitter Melon (Karela) |
Orally |
|
| Raw Papaya |
Orally |
|
| Noni Juice |
Orally |
|
Herbs that are rated "Likely Safe" or "Possibly Safe" for use during Pregnancy
| Herb Name |
How Taken |
Possible Benefit |
| Red Raspberry Leaf |
Orally |
Rich in iron; may decrease nausea, increase milk supply |
| Peppermint Leaf |
Orally |
May relive nausea and flatulence supply |
| Ginger Root |
Orally |
May relieve nausea and vomiting |
| Slippery Elm Bark (inner root, food) |
Orally |
May relieve nausea, heartburn and vaginal irritation |
| Oats & Oat Straw |
Orally |
Rich in calcium and magnesium; may relieve anxiety, restlessness and irritated skin |
| Blond or Black Psyllium |
Orally |
May relieve constipation |
|
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